{"product_id":"30-days-of-self-love-the-complete-journal-and-handbook-for-women-starting-over","title":"30 Days of Self-Love: The Complete Journal and Handbook for Women Starting Over","description":"\u003cp\u003eIt is half past eight on a Tuesday. The house is quiet, the day is done, and there is nobody to say the small thing to.\u003c\/p\u003e\n\u003cp\u003eThat is the part nobody warns you about when you start over.\u003c\/p\u003e\n\u003cp\u003eThis journal is for that woman. The one who is managing, and for whom managing is taking everything she has. The one who has said I am fine to people who did not want a longer answer. The one who has started to wonder, quietly, whether she could actually build something good from here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e159 pages. Not a list of pretty questions. A companion for the hardest and most hopeful season of your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat makes this different\u003c\/h3\u003e\n\u003cp\u003eMost journals hand you a question and leave you to it. Questions on their own are not much use on the morning you can barely get out of bed.\u003c\/p\u003e\n\u003cp\u003eSo every one of the 30 days gives you four things. A short piece that explains what is happening to you and why, so you are not writing into the dark. The prompt, with three deeper questions if you have more to say. One small action to take in the real world. And a spoken affirmation, plus thirty lines of your own to write on.\u003c\/p\u003e\n\u003cp\u003eThe thirty days are built in four weeks. Release. Remember Who You Are. Rebuild Your Days. Rise.\u003c\/p\u003e\n\u003ch3\u003eThe Starting Over Handbook\u003c\/h3\u003e\n\u003cp\u003eThen there is the second half, which is the practical one. Thirteen sections you can open on any day, in any order.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe hard day kit, including what to do at three in the morning\u003c\/li\u003e\n\u003cli\u003eExactly what to say when family and neighbours ask what happened\u003c\/li\u003e\n\u003cli\u003e20 boundary sentences you can borrow word for word\u003c\/li\u003e\n\u003cli\u003eMoney while you rebuild, and how to stop being frightened of your own numbers\u003c\/li\u003e\n\u003cli\u003eGoing back to work, or starting something of your own\u003c\/li\u003e\n\u003cli\u003eRebuilding your circle and making friends as a grown woman\u003c\/li\u003e\n\u003cli\u003eStarting over in a new country or a new town\u003c\/li\u003e\n\u003cli\u003eWhen there are children\u003c\/li\u003e\n\u003cli\u003eThe evenings, and the loneliness nobody mentions\u003c\/li\u003e\n\u003cli\u003eGrief with no funeral\u003c\/li\u003e\n\u003cli\u003eShame, and what people say about you\u003c\/li\u003e\n\u003cli\u003eAnger, and where to put it\u003c\/li\u003e\n\u003cli\u003eWhen a journal is not enough, and how to find real help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAlso inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100 affirmations, sorted by the kind of day you are having\u003c\/li\u003e\n\u003cli\u003e60 extra prompts for when the thirty days are finished\u003c\/li\u003e\n\u003cli\u003eA 30 day tracker, a mood and energy tracker, and a daily ritual tracker\u003c\/li\u003e\n\u003cli\u003eA Things I Survived page for the days you feel you are getting nowhere\u003c\/li\u003e\n\u003cli\u003eA letter to yourself, to be opened one year from now\u003c\/li\u003e\n\u003cli\u003eA life check-in you score on day one and again on day thirty, so you can see what actually moved\u003c\/li\u003e\n\u003cli\u003eYour next ninety days, on one page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eWomen rebuilding after divorce or separation. After loss. After leaving. After moving country. After a job or a business ended. After years of putting everyone else first.\u003c\/p\u003e\n\u003cp\u003eIt makes a quiet, serious gift for a friend, a sister or a daughter who is going through it.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eInstant digital download. Two PDF files, A4 and US Letter, so it prints properly wherever you are. Print it at home as many times as you like, put it in a binder, or write on it on your tablet.\u003c\/p\u003e\n\u003cp\u003eNothing is posted to you. You get it the moment you pay.\u003c\/p\u003e\n\u003ch3\u003ePlease note\u003c\/h3\u003e\n\u003cp\u003eFor your personal use. Please do not resell or share the file.\u003c\/p\u003e\n\u003cp\u003eThis journal offers reflection, encouragement and practical support. It is not therapy, legal advice or financial advice. If you are struggling, please speak to someone qualified as well. There is a full section inside on where to find real help, because you deserve more than a book can give.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou did not choose this beginning. You can still choose what you build from it.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unbeatableflaky","offers":[{"title":"Default Title","offer_id":59886804992384,"sku":"JRNL-SELFLOVE-30","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/4411\/7120\/files\/IMG-7948.jpg?v=1789396884","url":"https:\/\/unbeatable-selections.myshopify.com\/products\/30-days-of-self-love-the-complete-journal-and-handbook-for-women-starting-over","provider":"Unbeatable Selections","version":"1.0","type":"link"}